I can't believe I'm about to type this. But, summer is going to be here before we know it! We all are going to deserve a much needed vacation after this. In the meantime, let's create recipes that are going to take us away to an exotic escape— all in the comfort of our own homes. We've been really trying to keep up with working out. Not only is it helping us physically stay in shape; it's also mentally help us get through this quarantine. Lately we've been trying to drink mor

Making the perfect smoothie when you're rushed to get out of the door in the morning can be easier said than done. Sometimes there's too much ice, not enough protein powder to get you through until lunch time — the list of potential problems for this seemingly easy breakfast goes on and on. At least — that's the case for us. We're hoping we're not alone on that one... But, thankfully — we found a really easy fix for getting the consistency of our smoothies just right each and

We love a good smoothie any time of the year. But it is truly smoothie season now! Augusta is town so right now so the Labels and Lacquer Girls are together. When we are together we love trying new recipes. With it being so hot in Savannah right now, on those lists of new recipes we want to try new smoothies and smoothie bowls. We are also trying to be healthy, so these recipes double as delicious and nutritious. Augusta will be here for Memorial Day weekend, the summertime k

There’s nothing quite like a warm breeze and a cold, fruit-filled drink in your hand, is there? Because the Labels and Lacquer girls have been anxiously awaiting for spring since it first started to get cold outside, we’ve been giving our spring diets a lot of thought. Not only are smoothies extremely healthy, they’re also tasty and great for when you need to cool down. Whether you’re poolside or just making breakfast in your house and wishing you were on a vacation, these se